Is living a healthier lifestyle your top New Year's Resolution? Many people have dedicated this New Year to eating right and exercising regularly to keep their bodies and minds in tip-top condition. Research shows that the more realistic you are with your goals, the more likely you’ll stick with them and succeed! So, without further ado, here are 10 healthy habits for you to start now and continue throughout this new year: 1. Move It Or Lose It! When you exercise, it improves